3.13.2012

annual health kick

well folks, it's that time of year again. the time of year where i feel like something needs to be done about this body of mine. yes, the annual health kick 2012 version. i have procured an exercise buddy who is an excellent motivator yet understanding. thanks to steph for pushing me past my comfort zone and not laughing at my awkward dance moves! i'm getting back into the habit of cutting soda and treats but if any of you see me around with a coke and licorice nibs feel free to tell my husband on me. i have a coworker that keeps me honest about the no soda rule so that helps a lot when there is a coke machine a few feet away from the nurse's station. i think with everyone's help i might actually get to where i need to be regarding my health. so everyone pray that either coke and twizzlers go out of business or that i will have enough gumption to control myself!

i will be recording my weekly weights to keep myself accountable. if it's tmi, oh well don't read the blog :)

week 1 (3/13) - 154 lbs

1 comment:

Shannon Tippetts said...

Oh man, coke and twizzlers get me too! Good luck on the healthy habits, you can do it!!

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